Top List

Top Best YouTube Channels for Weight Training

1. Chloe Ting, 2. ATHLEAN-X™, 3. Yoga With Adriene, 4. Pamela Reif, 5. THENX, 6. Fitness Blender, 7. MadFit, 8. POPSUGAR Fitness, 9. Blogilates, 10. emi wong, 11. Leslie Sansone’s Walk at Home, 12. The Fitness Marshall, 13. BeFit, 14. Bradley Martyn, 15. Jeff Nippard, 16. Boho Beautiful Yoga, 17. Whitney Simmons, 18. HASfit, 19. Tone It Up, 20. jessicasmithtv. YouTube is a helpful video site that offers hundreds of free fitness videos to help you keep fit. With so many individuals claiming to be fitness gurus, you might be wondering who you should listen to for accurate and safe workout guidance. This post discusses our favorite free YouTube fitness channels, which include anything from weight training to yoga to cycling.

  1. Chloe Ting
  3. Yoga With Adriene
  4. Pamela Reif
  5. THENX
  6. Fitness Blender
  7. MadFit
  8. POPSUGAR Fitness
  9. Blogilates
  10. emi wong
  11. Leslie Sansone’s Walk at Home
  12. The Fitness Marshall
  13. BeFit
  14. Bradley Martyn
  15. Jeff Nippard
  16. Boho Beautiful Yoga
  17. Whitney Simmons
  18. HASfit
  19. Tone It Up
  20. jessicasmithtv

Chloe Ting

During the lockdown, Chloe Ting has been a savior for people all across the world. Ting had 2.6 million YouTube followers in February 2020, before the disease had gone internationally. She had around 13 million followers by the end of July. At the time of writing, she had over 22 million followers.

It’s clear to understand why her channel has risen from strength to strength with her simple exercises and short videos. Most of her exercises don’t even require any equipment, despite the fact that they target so many different portions of the body.

She’s most renowned for her free fitness programs and challenges, which have helped people all over the world alter their bodies.

When shopping for an internet plan, it’s difficult not to stumble across any of Ting’s fitness material. Her workouts are targeted, so if you want to work on your abs, legs, bottom, or shoulders, Chloe has a video or two for you.

You’ll notice results quickly if you combine her routines with proper diet.


Subcribers: 22.6M

top best youtube channels for weight training

Photo: Chloe Ting

Video: Chloe Ting


Jeff Cavaliere established Athlean-X, which provides a variety of training ideas and programs based on your goals.

Cavaliere is a straightforward YouTuber who strives to separate myth from fact. Many of his videos are simple to follow and address common training faults and lifestyle habits that are sabotaging your progress. So, if you want to figure out where you’re doing wrong or how you might work out smarter, Jeff is your man.

His content is ideal for those at all stages of fitness, whether you’re a novice trying to learn the ropes or an intermediate or experienced weightlifter looking to fine-tune your workout technique.

Jeff’s channel has been around since 2009, and he has constantly developed his programming throughout the years.


Subcribers: 12.3M

top best youtube channels for weight training

Photo: athleanx


Yoga With Adriene

Adriene Mishler, a yoga instructor and actress from Texas, took her slogan “Find What Feels Good” to YouTube and hasn’t looked back since. The channel covers a wide range of topics, from weight reduction videos featuring a bizarre contrast of calming phrases and sweat-inducing positions to practices concentrating on specific conditions like anxiety and migraines. Mishler also meticulously trains people on the fundamentals of yoga in a safe manner, using shorter, concentrated segments that clarify appropriate form of popular postures.

We suggest any of her 30-day programs for both beginners and seasoned yogis, since they are an excellent tool to track growth in the practice over time.

Subscribers: 10.7M

top best youtube channels for weight training

Photo: amazon

Video: Yoga With Adriene

Pamela Reif

Check out Pamela Reif if you want to work out without all of the unnecessary fluff and chatting that most YouTube workout videos offer. She provides workouts that use minimum equipment to help you improve strength, flexibility, and burn calories.

Most of Reif’s workouts are roughly 10 minutes long, making them easy to fit into your everyday routine. She even gives training routines based on your fitness level for extra ease.


Subscribers: 8.21M

top best youtube channels for weight training

Photo: technogym

Video: Pamela Reif


THENX, which is run by Chris Heria and his team of trainers, is a fantastic method to get in shape. Most of their routines need little to no equipment or just your body weight, making training accessible and cheap to a wide range of people.

The simple-to-follow instructional films are an excellent choice for anyone wishing to polish their form, increase strength and agility, and do it all from the comfort of their own home.


Subscribers: 7.13M

top best youtube channels for weight training

Photo: thenx

Video: THENX

Fitness Blender

Fitness Blender has over four million members and has become the top resource for at-home fitness videos. With 500+ full-length (from 10 minutes to over an hour long) practices and 25 years of expertise between the husband and wife trainer partnership, the channel may easily be utilized as the sole resource to develop a complete fitness regimen. They claim “no gimmicks,” which is true since you always know what you’re getting into—from the titles indicating whether or not equipment is required to the on-screen timer counting down the seconds until an activity is completed.

While the videos are fully free, the trainers do provide planned programs at a moderate cost compared to others in the business. Pick any of the videos with “Brutal” in the title for a challenge.

Subscribers: 6.63M

top best youtube channels for weight training

Photo: fitnessblender

Video: FitnessBlender


Maddie Lymburner of MadFit is well-known for her high-energy, muscle-toning exercises set to contemporary top music. This is the station you watch if you want to crunch your abs to Ariana Grande.

Don’t be deceived by her beautiful appearance and pop music in her videos — if you do one of MadFit’s exercises, you’ll be sweating profusely in no time.

Lymburner has been dancing since she was three years old and has competed for 17 years. As a consequence, she appears to be dancing effortlessly in her videos, despite the fact that we can all comprehend how difficult it must be!

Lymburner has specialized genres for no-equipment, apartment-friendly, low impact, and yoga sessions in addition to her song workouts. In general, her videos are ideal if you want to enhance your overall fitness and core strength.

Most of the videos on Lymburner’s channel are ideal if you don’t have time to go for a run but want to get a cardio workout in 30 minutes or less.


Subcribers: 6.58M

top best youtube channels for weight training

Photo: workoutvalley

Video: MadFit


POPSUGAR Fitness is the fitness division of the prominent entertainment and media organization, offering a change from the regular celebrity gossip and fashion coverage. Given its roots, it’s no surprise that the channel focuses on today’s most popular workouts, such as the Victoria’s Secret model workout pictured above, or the myriad of celebrity-approved methods presented.

The trend-factor, however, is not enough to dismiss the channel as insignificant, since it also includes short analyses of frequently wrongly performed exercises, such as the squat or even simple stretching. Furthermore, the sheer diversity of activities available—from The Bar Method to P90X—guarantees that customers may complete a whole workout routine from the comfort of their own homes.


Subscribers: 5.89M

top best youtube channels for weight training

Photo: popsugar

Video: POPSUGAR Fitness


Cassey Ho’s innovative approach to training has grown into one of the greatest female-focused online fitness empires—Blogilates—since she posted her first video on YouTube in 2009. Though the practices revolve around Ho’s POP Pilates class, which combines pop music and pilates exercises to produce a more danceable practice, there is a broad range of videos accessible, ranging from single-song challenges to 20+ minute workouts. Except for the optional (but highly suggested) yoga mat, each video requires no equipment. What’s the best part? Ho promotes body acceptance by courageously posting videos on her difficulties with self-image. If you’re new to the channel, we recommend POP Pilates for Beginners – Total Body Workout; for a challenge, Total Body Slim Down from the PIIT series.

Subscribers: 5.81M

top best youtube channels for weight training

Photo: blogilates

Video: blogilates

emi wong

If you’re searching for an equipment-free exercise that will still get your heart rate up, Emi Wong’s YouTube channel is worth a look. Her films are intended to help you burn calories and gain strength by utilizing your own body weight.

Wong now resides in Hong Kong. Her videos can also be seen in Chinese.


Subscribers: 4.86M

top best youtube channels for weight training

Photo: emi wong

Video: emi wong

Leslie Sansone’s Walk at Home

Leslie Sansone’s routines first remind me of kitschy 1980s fitness films with nonstop smiles, steady rhythms, and closely synced movements. After watching one of her 45-minute films and likely breaking a sweat, you’ll understand that her walks are much more than meets the eye. Walk at Home gives a thorough exercise with no equipment by including interval training (even if it is not explicitly stated) and keeping people moving throughout the session. It’s ideal for folks who have physical restrictions or just wish to discover an alternate kind of cardio to the traditional ones. We recommend the shorter, one-mile walks for beginners; to amp it up a notch, try the weighted DVDs for extra strength training.

Check out the video mentioned above for a beginner’s exercise; to really get your heart rate up, try one of the lengthier Tabata HIIT workouts.


Subscribers: 3.84M

top best youtube channels for weight training

Photo: eevshop

Video: Walk at Home by Leslie Sansone

The Fitness Marshall

Caleb Marshall’s channel has produced a consistent stream of fun, heart-pumping, and user-friendly dancing videos that are ideal for a fast cardio exercise since its inception in 2014. The films show dancers of various abilities, which, along with Marshall’s near-constant humorous interjections (not to mention his facial expressions), eliminates any worry of looking dumb during the “Cardio Concert.” Furthermore, because each features a new Top 40 song, the fitness part is rapidly forgotten as irresistible rhythms take over. Despite the fact that the videos are brief, you may combine a couple into a playlist for a lengthier exercise.


Subscribers: 3.52M

top best youtube channels for weight training

Photo: womenshealth

Video: The Fitness Marshall


Though BeFit distributes the majority of its material through paid downloads, subscription services, and DVDs, it may still be a terrific resource for free, at-home exercises. It has a profusion of 10- to 20-minute films created by prominent fitness experts such as Denise Austin, Jane Fonda, and Scott Herman, to mention a few.

While this channel is ideal for individuals who want to increase your heart rate in a short amount of time, there are a few lengthier videos scattered throughout the lineup for those who have more time. Unlike some of the others on our list, this channel is not primarily oriented at women and offers numerous routines that would be acceptable for males seeking for a challenge.


Subscribers: 3.07M

top best youtube channels for weight training

Photo: befit

Video: BeFiT

Bradley Martyn

Bradley Martyn’s films may be of interest if you want to gain considerable muscular bulk and strength. He provides weightlifting instruction to persons of all fitness levels. His workouts are strenuous, yet they provide spectacular benefits for some.


Subscribers: 3M

top best youtube channels for weight training

Photo: cfyc

Video: Bradley Martyn

Jeff Nippard

Jeff Nippard has a bachelor’s degree in biology and is a bodybuilder and internationally certified powerlifter. His channel offers science-backed methods for building muscle, increasing strength, and achieving long-term weight loss.

If you want to study the science behind exercise and get long-term outcomes, you might love his videos.


Subscribers: 2.86M

top best youtube channels for weight training

Photo: sheattack

Video: Jeff Nippard

Boho Beautiful Yoga

Boho Beautiful is a channel maintained by Juliana and Mark Spicoluk that teaches in front of a beautiful highland setting. It includes 10–20-minute full-body yoga, Pilates, and meditation activities, as well as a variety of full-program alternatives.

This channel includes a collection of workouts for people of all fitness levels, whether you’re a novice or an experienced athlete.


Subscribers: 2.31M

top best youtube channels for weight training

Photo: shopyoga

Whitney Simmons

Whitney Simmons offers a plethora of weight training videos to help you challenge yourself in the gym or at home. Her channel will provide you suggestions and precise routines to help you accomplish your objectives, whether you want to lift large weights at the gym or utilize your own body weight.

She has over 2 million subscribers because to her down-to-earth demeanor, which resonates with millions of women worldwide.


Subscribers: 2.07M

top best youtube channels for weight training

Photo: central.gymshark

Video: Whitney Simmons


HASfit has vowed to give all of its programs at no cost since “every Heart and Soul deserves to be fit.” This may not appear to be a huge concern until you consider that the firm offers not just over 1,000 full-length training routines on YouTube, but also 30-90 day fitness and food regimens. Even better, these schedules may be adjusted to fit a broad range of exercise levels and dietary constraints. While the entire programs are exclusively available on the HASfit website, all of the different routines, as well as an estimated calorie burn for each, may be accessed on the company’s channel.


Subscribers: 1.77M

top best youtube channels for weight training

Photo: hasfit

Video: HASfit

Tone It Up

No one could have imagined the success of Tone It Up’s long-distance coaching methods just a few years ago when best friends and trainers Karena Dawn and Katrina Scott founded the organization. Unfortunately, a few crucial elements, such as the highly renowned dietary plan and annual fitness DVDs, are not free. However, with the shorter—but still dense—workout videos and recipes shared on YouTube, it is still feasible to be quite effective. The finest home exercise combines YouTube and the trainers’ website, where they offer daily workout programs that integrate various videos from the channel to make a whole workout. Connect with the TIU community on Instagram for daily check-ins and challenges, such as the annual Bikini Challenge.


Subscribers: 788K

top best youtube channels for weight training

Photo: shape

Video: Tone It Up


Jessica Smith, a certified personal trainer, is presenting her 15 years of experience in the form of weekly, full-length movies. The channel is neatly separated into 13 playlists that are really maintained, ranging from meditation and walking routines to HIIT and barre (a rare occurrence in the internet fitness industry). These films provide choices for persons with physical constraints, such as those who are chair-bound, have joint fragility, or have prenatal/postnatal body modifications. And her lovely dog, who regularly appears, is an additional plus (is it just us, or is he much easier to relate to?).

We recommend the HIIT for Beginners series and accompanying free four-week plan to anyone who are just starting started on their weight reduction quest.


Subscribers: 538K

top best youtube channels for weight training

Photo: 10poundsdown

Video: jessicasmithtv